SS ENTRENAMIENTO es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Los entrenamientos son grupales y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 08:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 09:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
HALTEROFILIA |
RESISTENCIA |
| 10:00 | ENTRENO LIBRE MOVILIDAD ARTICULAR |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
RESISTENCIA |
|
| 11:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
GIMNASTICOS |
|
| 12:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 15:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 16:00 | Cross Training |
Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 17:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 18:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 19:00 | Cross Training |
Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 20:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 08:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 09:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
Cross Training |
|
| 10:00 | ENTRENO LIBRE MOVILIDAD ARTICULAR |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
Cross Training |
|
| 11:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 12:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 15:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 16:00 | Cross Training |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 17:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 18:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 19:00 | E. Funcional |
Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 20:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
| Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
|---|---|---|---|---|---|---|---|
| 07:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 08:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 09:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
HALTEROFILIA |
DORMINGO ( no se entrena) |
| 10:00 | ENTRENO LIBRE MOVILIDAD ARTICULAR |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
GIMNASTICOS |
DORMINGO ( no se entrena) |
| 11:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 12:00 | E. Funcional ENTRENO LIBRE |
E. Funcional ENTRENO LIBRE |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 15:00 | ENTRENO LIBRE Cross Training |
ENTRENO LIBRE Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
ENTRENO LIBRE RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 16:00 | Cross Training |
Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 17:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 18:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 19:00 | Cross Training |
Cross Training |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |
||
| 20:00 | E. Funcional |
E. Funcional |
ENTRENO LIBRE INTERVAL TRAINING |
RESISTENCIA |
Training Partner ENTRENO LIBRE |